I had some bad acid indigestion flare up last night after eating my stirfry. I've had a bowl of cereal and a sandwich since then, but it still feels like I have a cinder block sitting in my stomach.

Acid reflux can happen to everyone from time to time. The burning feeling – also known as heartburn – is caused when stomach acid slides back up the oesophagus, where it can burn the lining of the ...