You’ve probably seen the body shape charts that tell you to grab a measuring tape, take five different measurements, and then ...

Body trends evolve over time, influenced by fashion, media and cultural shifts. In recent years, women have moved away from the pursuit of extreme thinness, instead striving for strength and ...

Many women are unhappy with their bodies and exercise to change their appearance. While exercising is usually healthy, working out only because we are dissatisfied with our bodies can be harmful.

A recent article in the New York Times brought attention to a new health screening tool: the BRI, or the Body Roundness Index. Hurray! Let’s kick the dreaded and flawed Body Mass Index (BMI) to the ...