A couple of days ago, a story came up on my Apple News feed entitled, “One recipe, two meals: Pasta with butter and peas for the kids, and a veggie-packed primavera for you.” I was confused by the ...

Eating meals as a family offers the opportunity for children to learn and experience new foods as well as eating memories they will never forget. Remember, the goal is not to eliminate all treats and ...

Lydia Howerton of Good Eaters showed how easy it is to bake her gluten-free zucchini brownies.

It can be easy for parents to feel frustrated when their child wants only chicken nuggets and French fries. Still, it’s essential to remember that choosiness is a natural part of normal growth and ...

Keith Ayoob answers the question: 'Forcing Kids to Eat Only Healthy Foods?' February 1, 2009 -- Question: Should I force my kids to eat only healthy foods? Answer: You really should never force your ...

Healthy food doesn't have to be expensive: a bunch of kale, a sweet potato or a can of beans each cost less than two dollars at Kroger. But it can be intimidating. Sarah Wharton's nonprofit starts ...

Research shows Helping children develop healthy habits at a young age can help lower their risk for heart disease, stroke and other major health problems later in life. that a child’s cardiovascular ...

CHAMPAIGN-URBANA, Ill. (WCIA) — It’s no secret that the food you eat every day can impact your body or impact how you feel.

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

When eating out, do you find it hard to find options to make kids eat healthy? With fattening and calorie-packed meals pictured and advertised as great deals and delicious treats I feel like I’m ...

Hundreds attended the 14th Fit Kids Fest at the Savannah Children's Museum for hands-on STEM, fitness and mental-health activities ...