Coconut Sugar vs. Cane Sugar: Which Is Healthiest? Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having. Coconut sugar sounds ...

This story is part of the Healthyish Pantry, a collection of articles breaking down the ingredients we love most. Click here to read the whole guide—then stock up. Coconut sugar is made from the ...

You've got to hand it to whoever’s in charge of the coconut complex: Judging by today’s supermarket shelves, they’re using the whole damn tree. Water, oil, and flour come from the nut and its meat.

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Drinking coconut water can affect your blood sugar level, but it's ...

Coconut sap powder also contains flavonoids and nitrates—compounds known to contribute to blood vessel health—and inulin, a prebiotic soluble fiber that helps regulate blood sugar levels. Previous ...

In the baking section of the supermarket, at your local coffee shop, or on packaged food ingredient labels, you’ll see coconut, turbinado, agave, and a variety of other sugars alongside regular white ...

Many sweeteners can be used in place of brown sugar, including coconut sugar, plain white sugar, and raw sugars like demerara or turbinado. You may be familiar with the frustration of getting halfway ...