Add Yahoo as a preferred source to see more of our stories on Google. Persistence without rest may tax brain health. ljubaphoto/E+ via Getty Images For many people, grit – the perseverance and passion ...

Are you feeling stuck, hopeless, anxious, or depressed? Don't worry it's okay to not be okay! As a licensed therapist we will work together on identifying triggers and developing coping skills to ...

Social media can often be one of the first places people with anxiety turn for information and coping strategies. But is what they come across accurate or even helpful? While there have been several ...

I’m convinced that about half of what separates successful entrepreneurs from the non-successful ones is pure perseverance. It is so hard. You pour so much of your life into this thing. There are such ...

Practicing your coping skills before you even feel anxious can help you when the time comes. Below are some tips to help you and your child get started with practicing these skills: Practice your ...

High stress levels are plaguing the teaching profession, but one factor makes a big difference in terms of whether teachers are still satisfied with their job: their ability to cope with the stress. A ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Darlingtina Esiaka, University of Kentucky (THE CONVERSATION) For many people, grit – ...