Disappointed, angry, anxious, sad, scared, frustrated. The immediate impact of the election outcome means about half of the country could be experiencing these sorts of stormy feelings. The challenge, ...

If you’re deeply concerned about climate change and human inaction to it, you’re not alone. Here’s what “climate aware” mental health professionals recommend.

While self-esteem does tend to improve as people get older, studies show that it often peaks around middle age. Life transitions can take a toll on one's sense of self, and aging comes with some ...

Wendy Lichtenthal, Ph.D., a Sylvester bereavement care specialist, is available to discuss coping with feelings of sadness and loss during the holidays. MIAMI, FLORIDA (Dec. 12, 2024) – Maybe it’s an ...

Happy, sad, mad, glad. We all know what these emotions feel like, but do we know how to deal with them? Last month, Marc Brackett, the founding director of the Yale Center for Emotional Intelligence ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Living with early-stage Alzheimer’s disease (AD) can bring up a range of emotions. You might feel scared about the future, relieved to finally have an explanation for your symptoms, sad about the ...

Science fiction‘s task is to imagine our future; its secret wish is to invent it. Brackett, while casting himself as a mere psychologist and psychology as a mere medical science, plays with the ...

It was a busy night in the ER and the patient with strep throat was the least of the doctor’s worries–until the patient developed anaphylaxis. In her haste to treat the patient, the doctor gave a ...

Accept Your Feelings as Normal Seek Out Safe Spaces to Talk Adjust Your Expectations Prioritize Your Well-Being Keep an Eye Out for Depression Living with early-stage Alzheimers disease (AD) can bring ...