These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and seeds to ...
Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.
Rychen in Salem sent us a super-easy recipe for a fruit smoothie. This recipe makes enough for you and your running buddies, so prep before you head out and just put everything in the blender when you ...
Medically reviewed by Allison Herries, RDN Choose lower‑glycemic fruits, and keep total fruit portions close to one serving ...
Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...
In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...
Plus, find out if there’s such a thing as a “healthy” cleanse.
Smoothies are a great way to get a boatload of nutrients in easy, portable fashion. And we’ve got the perfect smoothie recipe to fuel your swing next time you’re on the golf course. Whether you’re a ...