Thinking twice about your pantry? This quick guide flags 9 common food additives you might want to avoid. Health experts warn ...

A striking new report from the federal government this month found that Americans on average get about half their calories from ultra-processed foods that have been linked in studies to increased ...

I recently attended a continuing medical education lecture by Kathleen Holton, Ph.D., MPH, and I want to share what I learned. But first, who is Dr. Holton? Dr. Holton is a nutritional neuroscientist ...

Scientific data shows that everyday food choices can quietly increase cancer risk. Knowing what to limit and why can make a ...

Jordan Haworth, a gastrointestinal physiologist at the Microbiome Clinic, and nutritionist Adrienne Benjamin highlighted ...

Shopping at the grocery store can sometimes be overwhelming with all the options available. While many items might look ...