Add Yahoo as a preferred source to see more of our stories on Google. And these messages don’t have to stop at significant others. Friends and other people you care for, the ones you might write ...

Sometimes, it's the small, thoughtful messages that truly matters. In any relationship, showing love and care doesn’t always need grand gestures. Sending a good night message to your special someone ...

After brushing your teeth, putting on PJs and shutting off the lights, the only thing left to do is send a final goodnight text to someone special, reminding them that they’re the last thing you think ...

Good night texts & messages: As the day ends and the stars shine in the night sky, a sweet good night text is a perfect way to show your love. Sending a romantic message before your partner sleeps ...

If you’re having trouble sleeping, you might want to try a new midnight snack. The Centers for Disease Control and Prevention recommends that adults get 7 or more hours of sleep per day. However, 1 in ...

Eating before sleep is a risky business -- but it doesn't need to be. With these foods, eating before bed might be the best idea yet. Taylor Leamey Former Senior Writer Taylor Leamey wrote about all ...

What do you imagine a good night’s sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep. Many think when their head hits the pillow, they ...

Have sweet dreams (and wake up refreshed).

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...

If there's one thing we don't play about, it's sleep! We love seizing the day as much as the next person, but there's truly no better feeling than laying your head on a hotel-worthy pillow, burying ...

Photograph courtesy of Eupepsia Wellness Resort. This resort in the Blue Ridge Mountains is centered around Ayurveda, a healing philosophy focused on maintaining balance across mind, body, and spirit.