Beetroot Juice With Amla Health Benefits: Beetroot also known as Chukandar and Indian gooseberry, commonly known as Amla, are two winter superfoods that are a powerhouse of essential nutrients and ...

Gooseberry is one of the best natural rejuvenators. Gooseberry balances Vata, Pitta and Kapha. Ayurveda suggests the use of gooseberry in case of skin diseases, jaundice, bleeding diseases, ...

Amla juice and lemon water can both be rich sources of vitamin C. To find out which one can boost your immunity faster, you ...

The Cape gooseberry (Physalis peruviana), is a small fruit that has an attractive yellowish-orange colour. The marble-like fruit also features a smooth but waxy exterior. It has a feathery husk that ...