Amanda Alvarez, a salsa teacher and boxing lover, trains Bri Flores alongside Eduardo Soto (left) during a boxing workout on Tuesday, May 2, 2023 at her gym in East Dallas. Alvarez, from Puerto Rico, ...

Which punching bag is best? Boxing classes provide a fantastic workout and outlet for relieving stress. Despite the rise in popularity, finding a nearby facility that offers boxing classes can be ...

Nito Boxing will open in January 2023 at a building that formerly housed Keeble & Shuchat Photography’s rental operation and more recently served as a location for Amity CrossFit. Photo by Gennady ...

Apparently punching a bag is a good workout. And apparently hitting that bag 353 times in your first boxing fitness workout can cause sore hands ... if you don’t use the right equipment. I have been ...

Forty years ago, boxing legend Al 'Hollywood' Meggett opened up his Charleston Boxing Gym by hanging just one punching bag in an old firehouse at 1099 King St. He grew the club into a perennial ...

When Dominic Breen was growing up he always wanted to be a part of gym like the one he co-owns in Tottenville called the Shaolin Boxing Club. He’s made it a place where kids can come in, be themselves ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Gym bags are underrated. Like many gym-goers, we used to ...