Celtic salt is sea salt. It’s also called “sel gris” or “gray salt” because of its gray color, which comes from the extra minerals: magnesium, calcium, potassium, zinc, and iron. A grain of Celtic ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...

Sole water — pronounced “so-lay” water — is also known as pink Himalayan salt water. It’s a simple mixture of Himalayan salt and water, which takes on a pink-tinged hue from the color of the salt.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...