Insulin resistance may not be on your radar, but it should be. This often-overlooked condition is a precursor to a host of metabolic conditions, especially prediabetes and diabetes. , The good news is ...
Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.
Constant eating keeps insulin levels elevated throughout the day. Spacing meals gives insulin levels time to return to ...
Nutritionist Pooja Makhija breaks down why normal sugar and normal HbA1c are not enough – highlighting the importance of TyG index (Triglyceride–Glucose index).
Carb-loaded foods, rich in sugars and refined carbohydrates, have a profound impact on various aspects of health. These foods, often processed and lacking essential nutrients, can contribute to ...
‘Full fat’ sugary drinks such as colas increase the risk of obesity and are generally off-limits for diabetics. But now a leading testing expert says there is increasing evidence that many diet drinks ...
Vitamin D plays a role in insulin function and inflammation, and low levels are common among people with prediabetes. But can ...
In a Nutshell No measurable differences: Adults with prediabetes who ate 6-7 ounces of unprocessed beef daily for four weeks showed the same blood sugar control, insulin production, cholesterol levels ...