If you suffer from achy joints, there’s a good chance your knees are one of the main culprits. It’s estimated that knee pain affects 25% of adults and is responsible for over 4 million primary care ...

Experiencing persistent pain in both your shoulder and knee on the same side of your body can be perplexing. While these joints are anatomically distant and function independently, simultaneous ...

Your knees are your powerhouses. They’re essential for supporting all of your outdoor (and indoor) activities. But, often, you forget how critical they are to all of that running, climbing, and biking ...

A loud pop in the knee followed by pain can signify injury to the soft tissues or bone of the joint or surrounding areas. The knee is a complex joint that facilitates movement and bears considerable ...

Brad and Mike discuss how to stop knee pain instantly when using the stairs.

When you feel a twinge in your knee, it’s logical to zero in on the joint itself. But many times, the solution to creaky knees lies further up the kinetic chain. Dan Ginader, a physical therapist in ...