Food fermentation is the oldest production practice using microorganisms in human history. Milk fermentation, for example, can be traced back to 6000–4000 BC in India, and Mediterranean populations ...

Fermented foods have been staples in traditional diets for centuries — but modern science is finally catching up to why ...

For the first time, scientists successfully extracted and analyzed DNA from ancient cheese samples found alongside the Tarim Basin mummies in China, dating back approximately 3,600 years. The research ...

Fact checked by Nick Blackmer Yogurt is a rich source of probiotics, which support digestive health, immunity, and ...

CHICAGO (CN) - A class action claims that Lifeway Kefir, a probiotic yogurt-like beverage, contains little to none of the probiotic microorganisms that Lifeway boasts are "clinically proven" to ...

Kefir, a fermented milk drink from the Caucasus Mountains, is gaining recognition for its rich microbial community and health benefits. Studies highlight its role in supporting digestion, immunity, ...

Kefir and yogurt can both offer health benefits because of the beneficial bacteria they contain. However, kefir may be better than yogurt in some cases, as it has a wider variety of microorganisms.

Plus we review three products leading the market - and reveal the ones we like best IF you’re looking for an easy way to give your health a boost, there’s a new viral health drink that is hitting ...