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Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your muscles stronger to support the high impact of running, says Dunn. Running ...

‘I haven’t been running my whole life. I did a little bit in my mid-30s, back in the 1980s, but didn’t start again until I was 58. ‘I ran the London Marathon for Marie Curie after several close ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

From a 120-pound weight loss to non-binary victories and local medal art, the Life Time Miami Marathon showcased resilience, inclusion and Miami's vibrant spirit.

Jaipur: The Pink City is soaked in the spirit of running, motivation and fitness as the second and final day of the two-day ...

Mail carrier John Marino already gets his steps in on the job, but for almost two years he’s been happily adding a few more each week with his pals at the Long Beach Run Club. “I joined in January ...

The World Marathon Challenge, which began Saturday, consists of 65 people running seven marathons in seven days on seven continents.

The billboard carries the line “So far, shoe good?”, a play on words designed to catch runners’ attention while they are ...

For Sabeen Perwaiz, the Donna Marathon was more than a 26.2-mile race. It was a step in her breast cancer journey.

A series of Henley residents are preparing to lace up their running shoes for major marathons this year, each turning their very different, difficult life experiences into fundraising miles.

The participants in the 38th annual Naples Half Marathon on Sunday, Jan. 18, reflect the full spectrum of why people run.