We asked a dietitian to build a meal plan for the new US food guidelines. Here’s what it looks like

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.
EatingWell on MSN

Simple 7-day Mediterranean diet meal plan, created by a dietitian

Reap the benefits of the Mediterranean diet while preparing simple meals that require no more than 30 minutes of active ...
EatingWell on MSN

7-day anti-inflammatory GERD diet meal plan, created by a dietitian

Looking for some relief? This anti-inflammatory meal plan may be able to help.
Yahoo

Mediterranean Diet Meal Plan: Why Timing Your Meals Changes Everything (And Most People Get It Wrong)

The Mediterranean diet has captured global attention for its remarkable health benefits, but most meal plans miss the crucial timing element that traditional cultures naturally followed. Look, I used ...
Yahoo

7 Day Meal Plan for Elderly: The Psychology-Based Approach That Actually Works

Look, creating a 7 day meal plan for elderly adults isn’t really about counting calories or making everything mushy. I’ve learned it’s actually about understanding how your whole relationship with ...

AI-Powered Meal Planning App Munchvana Transforms Home Cooking

HACKETTSTOWN, NJ, UNITED STATES, February 6, 2026 /EINPresswire.com/ -- Munchvana, a web application, has launched to ...