These 10-minute recipes, with staple ingredients from the Mediterranean diet like legumes, fish and whole grains, are perfect ...

This week’s dinners feature recipes that come together easily in 3 steps or less. These balanced dishes are packed with lean ...

Transform your health with the world’s most celebrated diet—now optimized with a high-protein punch to keep you full, lean, ...

This Anti-Inflammatory Mediterranean Dinner Is the One Experts Keep Making on Repeat ...

This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in the Mediterranean diet like ...

Check out the dishes from Oliver's new cookbook, "Eat Yourself Healthy." Chef Jamie Oliver has the perfect dishes to "Eat Yourself Healthy" and kick off the new year with delicious and nutritious ...

If you are tired of constantly counting calories or trying different fad diets consider the Mediterranean way of eating. Instead of looking at this as a diet, think of it as a healthy lifestyle. This ...

Low in calories but big in flavor and nutrients.