If you’re a fan of pasta, then you’ll want to add these delicious recipes to your menu! Each of these dishes aligns with the Mediterranean Diet, which is considered one of the healthiest diets around.

Enjoy this colorful, healthful, light summer salad. This recipe is only a guide. Choose the amount and shape of pasta and add a variety of vegetables to suite your tastes. You may also want to add ...

My homemade pasta sauce is full of protein and fiber, and I only need five ingredients to make it.Rachel Hosie I'm a health journalist who's tried many pasta-sauce recipes made entirely of whole ...

A way to eat healthy, reduce the risk of health complications and still enjoy lots of bread and pasta? That's the kind of diet that will pique the interest of carb-lovers everywhere. According to a ...

These canned foods make following a Mediterranean diet easy and budget-friendly. Learn which ones to stock up on and how to ...

I lost 35 pounds by following a high-protein diet and strength training. I've maintained my body composition for five years without cutting out any foods. I love easy, tasty meals, including ...

Mars Food UK-owned brand Dolmio has launched 7 Vegetables Pasta Sauce in three flavours. Mediterranean Roasted Veg, Sun Ripened Tomato & Basil, and Sun Ripened Tomato & Chilli each come in a 350g jar ...

Vegetables are a staple of the Mediterranean diet. Try artichokes, beets, bell peppers, carrots, eggplants, mushrooms, potatoes, and more on the diet. You can eat leafy green vegetables daily to lower ...