Monk fruit and stevia are natural, calorie-free sweeteners that can be used as alternatives to sugar. Learn how they compare.
Sweeteners are a popular alternative to sugar, but not all are created equal when it comes to brain health and blood sugar control. While some artificial and highly processed sweeteners may have ...
Consumer Reports has no financial relationship with any advertisers on this site. You may know that getting too much sugar isn’t good for you, and that there are health concerns about using artificial ...
Warnings about eating too much sugar have been around for years, but many of us find it hard to satisfy our sweet tooth without it. But now, a slew of potentially healthier and more natural sweeteners ...
Trying to choose between dates and jaggery for weight loss? Here is how these natural sweeteners compare in calories, ...
Add Yahoo as a preferred source to see more of our stories on Google. Savvy food scientists and globe-trotting health explorers are always on the lookout for the next best sugar substitute, whether ...
While the updated Dietary Guidelines for Americans is likely to spur food and beverage companies to continue reducing sugar levels in their products, they should consider distinct preferences ...
Cutting down on refined sugar doesn’t mean giving up sweetness. This article explores the best natural sweeteners like stevia ...