It may help you breathe better.

Add Yahoo as a preferred source to see more of our stories on Google. Nose breathing for runners. Few of us really consider how we breathe (unless we're stuffed up with a cold), but it’s suggested ...

Many people misunderstand how our bodies produce energy, says James Nestor, a science journalist and author of "Breath: The New Science of a Lost Art." "We get most of our energy from our breath, not ...

A new book and recent studies reveal how our breathing affects sleep, the immune system and the mind – and what the wisdom of ...

(DOUG JESSOP’S UTAH SUCCESS STORIES – ABC4 NEWS – Salt Lake City, UT) I have the honor of being able to do extended interviews called “Jessop’s Journal ...

SAN FRANCISCO (KPIX) -- 2020 has been a disorienting and upsetting year for nearly everyone. Most of the Bay Area is living with chronic stress, thanks to the COVID-19 pandemic with its shutdowns and ...