Add Yahoo as a preferred source to see more of our stories on Google. Toss toasted pecans into a salad instead of croutons. Add chopped walnuts to Saturday morning’s pancake mix. Swirl some peanut ...

I added a mixture of walnuts and dried fruit to a mixed green salad I was making in my home. I smiled as I thought about my changing eating habits. As a kid, I would have eaten the salad greens and ...

High in fiber and vitamins, nuts are a nutritious and filling snack food. Consider these seven nuts for a healthy and tasty addition to your diet. Nuts often get a bad rap for their fat content, but ...

I added a mixture of walnuts and dried fruit to a mixed green salad I was making in my home. I smiled as I thought about my changing eating habits. As a kid, I would have eaten the salad greens and ...

(CNN) — Sign up for CNN’s Eat, But Better: Mediterranean Style newsletter, an eight-part series that guides you in an expert-backed eating lifestyle that’s good for your health. Toss toasted pecans ...

“Nuts are nutrient-dense foods filled with healthy fats that are linked to optimal health, primarily heart health benefits,” said Sharon Palmer, a registered dietitian nutritionist and author of “ The ...