Maybe you've seen it in competitions, at the gym, or even tried it yourself against a wall. The Handstand Walk is much more than a simple "trick"; it's a demonstration of body control, core strength, ...

A few months ago, I decided to try to learn, at age 30, how to do handstands. I’ve tried and failed before. Even as a child in tumbling classes, I had so little arm strength that my instructor was ...