Probiotics are live bacteria that are good for your gut health. They help balance the bacteria in your digestive system, boost immunity, and improve overall well-being. Thankfully, you don’t need to ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...

For many years, doctors have recommended probiotics to some patients. But recent research has made some gut experts change their mind about the benefits of probiotic use. One gastroenterologist said ...

This article was medically reviewed by Ariana Fiorita, RD at the Cleveland Clinic. Gut health has been a trendy topic over the past few years as we’re starting to better understand the important role ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Amul, one of India’s largest food groups, is preparing to launch a new range of probiotic wellness ice creams. Amul probiotic wellness ice cream has been manufactured to include microorganism known as ...

Probiotics are live bacteria that are good for your gut health. They help balance the bacteria in your digestive system, boost immunity, and improve overall well-being. Thankfully, you don’t need to ...