Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Mattresses come in a range of firmness levels: from soft through medium-soft and medium, to medium-firm and firm. And whilst a soft and cushioning mattress might sound appealing on paper, is it ...

Attention finicky sleepers: The best hybrid mattresses are your solutions for tossing and turning. These beds are ideal for anyone who has trouble getting comfortable with a traditional innerspring ...

The wisdom of Maimonides from hundreds of years ago offers simple tools to reduce overload, calm the soul, and maintain deep and healthy sleep. Everyone agrees that one of the greatest challenges ...

If you adore fitness, you have one thing in common with Sunny Deol. If you also adore teddy bears, you have two. And it’s the latter that would probably strike most readers as unexpected, even if it’s ...

If you sleep on your side, you can’t get by on any old bed. I recommend that people who sleep on their sides always opt for a softer mattress to ensure they get all the cushion they need. I've spent ...