One of the earliest indicators of awakening is heightened self-awareness. People often begin to be able to observe their ...

Kaia Ra, author, oracle and spiritual teacher, has become an influential voice in conversations linking spirituality with ...

Growing personally allows us to broaden our minds, discover our strengths and weaknesses, and improve our relationships. As we gain knowledge and skills, we develop greater self-confidence. That's why ...

These aren't rituals that require hours of your day or a trip to Bali. They are simple changes that bring big results. When life starts to feel like a nonstop to-do list, even taking care of yourself ...

Source: By Handyhuy - Own work, CC BY-SA 3.0 wikemedia commons We humans yearn to be part of something greater. In our hearts we know we are, but we may not know how to get there. Many methods have ...

The important thing, which the movie got right, is that you and I are the matrix, Deepak Chopra says. Being self-aware is key to being a good manager. Body awareness is an important skill for ...