While many remote workers cherish the ability to sit down at work, studies have shown that too much sitting can be terrible for your posture and for your health. WebMD notes that sitting all day long ...

With growing awareness of health risks from prolonged sitting, standing desks have become popular alternatives, but are standing desks truly healthy? A new study highlights that the products are not a ...

Evidence of health damage from sitting has been growing in recent years. — -- The dangers of sitting for long stretches of time have come into focus in recent years, with the sedentary act ...

Which standing desks are best? If you suffer from lower back pain after prolonged periods of sitting at work, a simple yet highly effective strategy is to try a standing desk. When used properly, a ...

In today’s fast-paced world, long hours spent sitting—at a desk, in a car, or in front of a screen—have become the norm. To fight the effects of all that sitting, many people are turning to standing ...

The traditional office setup faces increasing scrutiny in today’s health-conscious and productivity-driven world. The once-unquestioned image of the employee seated diligently at their desk for hours ...

Standing desks have long been marketed as a way to combat the dangers of a sedentary lifestyle. With sitting frequently linked to cardiovascular disease, obesity, and other health concerns, many ...

For those who work from home, or spend their days behind a desk, standing desks have become popular as a way to work in less sedentary time during the day. However, a recent study conducted by ...

Office workers have turned to standing desks to help combat a sedentary lifestyle. But new research suggests that standing desks might not be providing expected health benefits. Instead, standing for ...

If you bought a standing desk, chances are you’re interested in the health benefits of, well, not sitting all day. Better posture, reduced back pain, and an increase in productivity due to a boost in ...

NEAT (non-exercise activity thermogenesis) describes subtle movements like fidgeting that contribute to calorie expenditure. Motorized under-desk leg exercisers can provide modest exercise benefits ...