Key Takeaways Both Splenda and stevia are generally blood sugar-friendly, especially compared with sugar.Stevia is ...

With consumers increasingly opting for functional, health-forward beverages, beverage-makers must adjust formulations utilizing natural sweetener solutions.

Drinking black coffee is often thought of as an “acquired taste” that many coffee drinkers develop over time. For some, however, coffee needs a touch of sweetness to achieve the perfect the taste.

Using stevia as a sugar substitute can reduce calories in foods and drinks, but it may also have some adverse effects. Possible side effects include nausea, bloating, low blood pressure, and hormone ...

If you've found yourself overwhelmed in the sweetener aisle, you're not alone. These days, the options go far beyond plain old sugar, with alternatives taking over everything from coffee shops to ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Monk fruit and stevia are both natural and calorie-free sweeteners ...

As a powder or a liquid, stevia can be a healthy, yummy sugar substitute, in home-baked goods or those on the store shelves. Imagine an herb that’s much sweeter than sugar, but almost calorie-free.

Date sugar and stevia are both healthier than refined sugars. To figure out which sweetener is better for weight loss and diabetes, you need to look at the individual mechanisms behind them.

Stevia, also called Stevia rebaudiana, is a plant that is a member of the chrysanthemum family, a subgroup of the Asteraceae family (ragweed family). There’s a big difference between the stevia you ...

Stevia rebaudiana is a plant native to South America. The parts of the plant that are sweet are referred to as steviol glycosides. This compound is isolated from the stevia leaves to make the ...

Although erythritol and stevia share several similarities in terms of their nutritional value, health benefits, and potential uses, there are many differences between them. Erythritol and stevia are ...