There's something magical about whipping up a delicious treat from scratch, whether it's cakes, cookies, or pies. Still, we don't always have all the ingredients we need on hand. One ingredient that ...

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

Add Yahoo as a preferred source to see more of our stories on Google. Your farmers market haul is finally ripe enough to be turned into peach cobbler. That is, until you check the pantry and find ...

There are natural alternatives to processed sugar that can be added to your beverages, smoothies, and desserts without worry.

Medically reviewed by Melissa Nieves, LND Key Takeaways Monk fruit and stevia are both natural and calorie-free sweeteners ...

They’ve soured on this sugar substitute. Consuming foods that contain erythritol, a popular artificial sweetener and common ingredient in keto diet products, increases the risk of heart attack and ...

A recent report from the World Health Organization advises against sugar-substitute use for weight loss. The review found that the use of non-sugar sweeteners “does not confer any long-term benefit in ...

The low-calorie sweetener was associated with incident major adverse cardiovascular event risk, according to one study. Higher amounts of the sugar alcohol xylitol were associated with increased risk ...

Embracing healthy sugar substitutes early can significantly boost long-term wellness. This shift helps build better eating habits and reduces health risks. Natural alternatives like jaggery and honey ...

Jamie Pitlick does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Candy and other sugary treats can spike your blood sugar and cause crashes, but pairing sweet foods with protein or healthy fats helps you feel full and avoid sugar crashes.