Managing emotions is probably one of the greatest challenges facing every individual. You only have to look on the Internet to see a large number of adults who are easily carried away by their ...

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FRESNO, Calif. (KFSN) -- Children and teens can express and manage their emotions in a healthy way, if taught emotional regulation -- according to health experts. "It's something that they need to be ...

As Shirley Oldale tucked her 3-year-old son into bed, he said, “I am sad because I wanted to play, and I don’t want to go to bed.” Oldale, a mother in West Yorkshire, United Kingdom, has been teaching ...

It’s no doubt children are getting more screen time. But using video screens to babysit kids may be the wrong tool to use. A pediatric psychologist says parents need to teach their child how to manage ...

Licensed Clinical Social Worker Machaela offers a gentle, God-centered guide to emotional wellness for young readers.

Child psychologist Reem Raouda, who has studied more than 200 child-parent relationships, says there's one life skill that ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

The following are a few ideas for improving self-regulation skills for you and your children. Self-regulation is the ability to think about your long-term best interests so you can calm your emotional ...

In today's fast-paced world, a parenting specialist highlights the power of the phrase, 'What’s weighing on you at the moment ...

Shar’ron Mason, a licensed marriage and family therapist, is passionate about equipping young people with the tools they need to succeed in life. Her latest project is a children’s book titled “Mrs.

Books can give children a window into the emotional world. Through the eyes of a character in a story, children can explore feelings and viewpoints other than their own. They can see the social and ...