Megan Forsgren from ILS Learning Center shared calming strategies for anxious children. Small children are more prone to tantrums and meltdowns because they are in the middle of developing their ...

At one point, my husband and I had three children under age four. The idea of practicing self-care was a farfetched dream. We were in survival mode at all times, buried in diaper changes, night ...

A lot of advice about how to deal with tantrums says the first step is to remain calm yourself—that losing your cool when dealing with your kid will not make the tantrum go away and will actually make ...

Kayleigh Waters, a psychotherapist, explains toddler tantrums are common between ages one and three, often due to frustration ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious, ...

Tantrums are a normal part of a child's emotional growth, not defiance or misbehavior. Understanding that they stem from emotional overload and unfulfilled needs helps parents respond with composure.

As infants, our emotional expression is our primary mode of communication: Crying when we are distressed or laughing and smiling when we are happy. We tend to become upset (e.g., angry, sad, or ...