If your healthy eating habits have left you hungering for cream cheese, take comfort knowing there is a healthy alternative. A simple technique for draining some of the liquid (known as the whey) from ...

Add Yahoo as a preferred source to see more of our stories on Google. The good news is that both can be part of a healthy diet. We've got plenty of ideas below on how to incorporate yogurt into your ...

In a world with seemingly endless breakfast options, yogurt remains one of the healthiest — and tastiest. But not all yogurt is equally good for you, dietitians warn. Some types of yogurt are high in ...

Foraslong as humans have been drinking milk, they have been fermenting and culturing it to preserve it, producing what we know as yogurt. When we speak of "culture," we mean colonies of milk- and ...