Many people feel too overwhelmed to go about life in the way that they once used to. They may go to work, respond to the emails, and show up for their co-workers and managers when they need to offer ...

Flying into a rage over small things can be a sign that your stress levels are already maxed out. Here are 11 situations that tend to push stressed people over the edge.

Psychological science reveals that effective stress management hinges on how individuals interpret pressure, viewing it as a ...

Current global turmoil has many of us stressed. Even if we are not directly affected by conflict, job losses or market changes hurting our retirement savings, we may know others who are. Keeping ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

Most stress management advice gets it completely wrong. We're often told to focus inward — practice self-care, take bubble baths, meditate in quiet rooms, get massages. While these activities aren't ...

Mar. 27, 2025 -- Stress often gets a bad rap, but did you know some stress is not just helpful—it’s essential for a longer, healthier life? We spoke with Sharon Bergquist, MD, physician, research ...

When one partner is stressed, the other feels it too—not just emotionally, but on a biological level. New research on heart rate synchronization helps explain how.

Kevin Morris receives funding for this research from the Morris Animal Foundation, the Human-Animal Bond Research Institute, and the University of Denver. Jaci Gandenberger receives funding from the ...

Current global turmoil has many of us stressed. Even if we are not directly affected by conflict, job losses or market changes hurting our retirement savings, we may know others who are. Keeping ...