Vitamin B12 plays a crucial role in keeping our bodies functioning properly, particularly when it comes to producing red blood cells. Yet many of us fall short of getting adequate amounts of this ...

Vitamin B12 is essential for nerve function and red blood cell production, with daily needs varying by age, pregnancy status, ...

Vitamin B12 deficiency can cause fatigue, brain fog and tingling sensations. Since the body stores little B12, regular intake is essential. Foods like salmon, eggs, milk, yoghurt and cheese help ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

Have you been diagnosed with Vitamin B12? Beware! Studies have linked late vitamin b12 diagnosis linked to severe brain nerve damage - increasing risk of stroke. Read on to learn more.

Add Yahoo as a preferred source to see more of our stories on Google. MicroStockHub/Getty Images Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking ...

Deficiencies in vitamins and minerals like magnesium, iron, vitamin B12, vitamin D, and vitamin C can affect your energy and leave you feeling tired often.

Low on energy, noticing hair fall, or mood swings? Dr Deepashree R explains how Vitamin B12 deficiency impacts women’s hair, ...

Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...

AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...

People who don’t get enough vitamin B12 through their diets may need a supplement to fill the gap. Here’s how much to take.

Medically reviewed by Jillian Foglesong Stabile MD, FAAFP, DABOM — Written by Kaylea Swearingen, PharmD  Key takeaways Mounjaro is a prescription drug that is used to help manage blood sugar levels in ...