The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it. View Entire Post › ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like ...

Vitamin B12 is important for the health of your nervous system and your red blood cells. It can be found in many animal products and fortified foods. In the United States, about 6% of people under age ...

Vitamin B12 deficiency can cause anemia, nerve damage, cognitive changes, and mood symptoms. Experts warn it’s often missed, especially in older adults.

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

Research shows vitamin B12 deficiency is common in people with diabetes, highlighting the need for targeted screening and ...

Magnesium and vitamin B12 are vital nutrients for supporting energy. Here's what to know about when and why one may be more beneficial than the other.

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous system.

The long-term effects of a Vitamin B12 deficiency in women include not only chronic tiredness but also a negative impact on blood and brain health ...

Vitamin B12 shots and supplements are popular among those looking for a quick fix for weight loss. In fact, some even claim that increasing your intake of vitamin B12 can help fight fatigue, boost ...