Lemongrass water is the latest wellness trend that is being followed by people seeking to gain heart health boosting properties. In the bustling ritual of the afternoon, which is the period between a ...

Recent studies suggest that adequate water intake may significantly reduce the risk of cardiovascular disease and overall mortality. Consuming more water is linked to lower blood pressure and improved ...

Barley water, the age-old drink, is gaining modern fame for its ability to aid digestion, improve heart health, protect kidneys, and help manage diabetes. (Image: Pinterest) Health issues like obesity ...