A short social media detox improves mental health, a study shows. Here's how to do it

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

Study Finds Mental Health Benefit to One-Week Social Media Break

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was ...
News Medical

Study links excessive screen time to psychological distress in adolescents

Adolescents who spend more than three hours a day engaged in sedentary behaviors – including playing video games, reading for leisure or spending a lot of time distracted by screens – have a higher ...
ZDNet

ChatGPT's study mode could be your next tutor - and it's free

ChatGPT's new study mode works through questions with students. It's available to logged-in ChatGPT Free, Plus, Pro, and Team users. Study mode will get improvements in the near future. Since ...
New York Post

Drinking coffee at this time of day could extend your life: study

Nearly three-quarters of Americans drink coffee every day — and now a new study suggests that enjoying it at a certain time of day could percolate some health benefits. A study led by researchers at ...
The Washington Post

Here’s what the data says people ask ChatGPT

SAN FRANCISCO — ChatGPT maker OpenAI released the first detailed study of what its users do with the popular chatbot and who they are, providing an unprecedented look at how people use the artificial ...