Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...

According to the Indian market share size report, smartphone usage in India is spiking dramatically. By 2026, India is projected to have nearly 1 billion smartphone users, making it the second-largest ...

If your neck or eyes hurt after work, your monitor placement might be the reason. Make sure you've positioned it in a way ...

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

There are differences between office and work-from-home injury patterns. In offices, problems often stem from static sitting and lack of movement. At home, people work from beds, sofas or dining airs ...

With Sheffield home to the National Videogame Museum and a growing community of gamers of all ages, gaming culture is firmly ...

The reason you shouldn't set your laptop on your stomach has nothing to do with radiation.

Even before competing in his first Olympics, 21-year-old Ilia Malinin has transformed the sport of figure skating.

“By 2026, cyber conflict will be a constant and hybrid domain. Nation-states will increasingly leverage criminal groups to carry out ransomware, data theft, and disruption, achieving strategic goals ...

In addition to deadlifts and chest presses, squats are considered one of the “big three” lifts since they engage multiple muscle groups and joints. But aside from your traditional bodyweight squat, ...