Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Cologuard is an at-home stool DNA screening test prescribed by a clinician and processed by a lab to help screen for colorectal cancer in people at average ...

At a new establishment, the chefs behind the hit Ha’s Snack Bar are pushing past the hype, with food that is no less thrilling.

MORE fibre, water and exercise – that’s the general advice we get to help speed up our bowel. But what if there is far more to it? And actually, the secret to going for a number two every ...

As Lunar New Year approaches, many households dive into their annual deep cleaning, hoping to start the year in a fresh, orderly environment. However, intensive cleaning in a short period—repeated ...

A man achieved his 10,000 daily steps goal by walking in place on a small wooden stool, as captured in a viral video. This creative approach to fitness garnered amusement online, with viewers praising ...

Doctors and physiologists point to studies that show tiny, regular bursts of effort — like climbing a few stairs — can capture many of the benefits of the gym.

An Instagram user, Chirag Walunj, took this concept to an absurd level by completing 10,000 steps on a tiny wooden stool.

If you're searching for more purpose in your life, this simple 3-step exercise by a USA Today Bestselling Author and Top 10 Podcaster may help you find direction. We talked with Mick Hunt about his ...

A self-made millionaire has shared a secret three-step exercise that could help us achieve financial success in 2026. Despite leaving school at 16 with no qualifications, Mark Tilbury now runs a multi ...

Do you ever end the day wondering if you exercised enough? Maybe you managed a quick workout but barely walked, or you hit your step goal without actually exercising. With fitness apps constantly ...

Alhaji Wasiu Ayinde a.k.a. KWAM 1 has asked the Ogun State Government to declare the nomination exercise conducted by the Fusengbuwa Ruling House on January 12, 2026 null and void owing to claims of ...