Oct 3, 2025 · There are numerous types of diets, including the Mediterranean, DASH, vegan, ketogenic, paleo, and intermittent fasting diets. The Mediterranean and DASH diets have the strongest scientific …

Sep 9, 2024 · Here are the 9 best diet plans to help you improve your overall health. 1. The Mediterranean diet has long been considered the gold standard for nutrition, disease prevention, …

Only diets covered on Wikipedia are listed under alphabetically sorted headings. Some people's dietary choices are influenced by their religious, spiritual or philosophical beliefs.

Our panel of doctors and dietitians have evaluated and rated 38 diets. Our well-researched diet profiles include meal plans, science-backed pros and cons and tips to help you succeed. We all...

Dec 21, 2025 · When it comes to health and fitness, the most popular diets right now shape how millions of people eat and live. This ultimate guide explores global weight loss plans, cultural food traditions, …

Jan 24, 2025 · Discover 100 different diet plans, including the different kinds of diets and most popular plans from from low-carb and keto, to fasting

Jan 4, 2024 · So, what different types of diets are there, and what are the potential pros and cons of each one? This article takes a look at 16 popular types of diets and how they compare. What is the …

Sep 24, 2025 · A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular diets from best to worst for your health.

Find curated food lists for various specialized diets such as Keto, Vegan, and Gluten-Free. Simplify your meal planning and grocery shopping.

To determine the best diets of 2026, the Forbes Health editorial team consulted a panel of nutrition experts to rate an array of diets across a number of metrics ranging from weight loss to...