The nettle is known for its painful sting, but this common plant has a long history of medicinal use. Although its fine hairs contain chemicals that irritate the skin, other compounds in nettle leaves actually fight inflammation. Nettle extracts contain high levels of anti-oxidants, and they’ve been shown to reduce cellular inflammation in in vitro studies. Here are three of the nettle’s many uses: As food – In addition to anti-oxidants, nettle leaves are rich in protein, iron, and vitamins. Bla
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The nettle is known for its painful sting, but this common plant has …
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The Stinging Nettle Made My Finger Go Numb
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🍹💚 Sweet Stinging Nettle Juice! 💚🍹Stinging nettles often considered weeds are actually a super food & considered one of the most nutritious plants in the world! 🌍 Packed full of goodness stinging nettles are incredibly rich in protein, iron & contain more than 4x the calcium than broccoli or spinach! 🥗 Not only highly nutritious stinging nettles are also medicinal too. Used for centuries to treat conditions such as arthritis, inflammation & allergies. There's no doubt that welcoming stingi
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Is Stinging Nettle edible? Yes!!! The young plant as well as new growth in more mature plants can be prepared just like spinach or added to soups and stews. It can also be used fresh or dry to make a nutritious tea. Just add hot water and steep for 10 mins. Watch out for the stinging hairs which can pack quite an irrirating punch! Dont worry, the toxins are neutralized by heat and drying. Also, the fibers that run up the outside of the stalk make some of the best natural cordage on earth!#wilded
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Forget spinach … Living with lupus taught me that healing starts at the cellular level. Stinging Nettle has been one of my greatest allies — rebuilding my blood, calming inflammation, and nourishing every system of my body. Thank you, stinging nettle. Did I say it’s excellent for kidney health, too? Have you ever tried? | Genny Mack
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