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Edward Kong on Instagram: "Bodybuilder’s blueberry pancakes 🥞🫐 741 cal | 76g carb | 50g protein | 22g fat Ingredients: - 100g Oats - 3 Eggs - 5 Egg whites (150g) - 100g Blueberries Optional: - Whey protein - Banana - Sweetener #blueberrypancakes #bodybuilding"
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