4.2K views · 73 reactions | Hemp seeds 3 ways - your secret ingredient for a healthy meal! From oatmeal to smoothies, add hemp seeds to your drink or snack for a boost of protein! What's your favorite sneaky way to add a little more protein to your day? #SproutsFarmersMarket #HempSeeds #Protein | Sprouts Farmers Market | Facebook

Hemp seeds are a great source of essential fatty acids, potassium’s, magnesium, protein, sulfur, iron, calcium and zinc. Combining hemp seeds with chick peas fortifies it with additional calcium, iron, protein and fiber. Chickpeas are also a great source of healthy fats. Chickpeas .a.k.a garbanzo beans, contain the highest amount of plant calcium in comparison to other legumes. Our babies do not need cows milk for calcium. I recommend this milk for babies who are 8 months or older. This milk com