Fitness and barre trainer Jake DuPree will lead you through this fast-paced 30-minute workout designed to strengthen your core and chisel your obliques. Find more workouts from Jake on his 21-Day Full-Body Transformation available on Active by POPSUGAR: https://bit.ly/Jakeabsbooty Meagan and Tarra's outfits: Avocado | PS Fit
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Fitness and barre trainer Jake DuPree will lead you through this f…
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Burn out your abs and booty with this 30-minute pilates workout from Jake DuPree. Visit us Class FitSugar for our favorite 30-minute workouts every morning from Jan 1. to Jan. 7 at 9 PT. Pin this workout for later: http://bit.ly/2Ftc4qq | PS Fit
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Burn out your abs and booty with this 30-minute pilates workout fro…
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8.8K views · 231 reactions | Join fitness trainer Jake DuPree for a short and effective 10-minute ab workout that will leave your core feeling engaged and strong. In this routine, you’ll use a Pilates ball to promote core stabilization while working on moves like tabletop crunches, leg lifts, thigh taps, leg circles, oblique crunches, and more. Be prepared to pull out your mat and have some fun. Your ab training will definitely be more enjoyable with the Pilates ball! | PS Fit | Facebook
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