Morning sickness is one of the toughest early pregnancy symptoms — nausea, sensitivity to smells, and exhaustion all at once. But don’t worry,… here are simple, safe ways to ease the discomfort and get through your day more comfortably 🌼👇 ✔️ Eat small, frequent snacks Keep your stomach from going completely empty — try crackers, toast, or a banana. ✔️ Sip ginger tea / ginger candies Ginger naturally reduces nausea. ✔️ Stay hydrated (small sips!) Water, coconut water, ORS, lemon water — whichev