What happens when you push too hard to poop? [2025] | QAQooking.wiki
What happens when you push too hard to poop? [2025] | QAQooking…
Jun 24, 2022
qaqooking.wiki
12 Safe and Easy Ways to Poop Instantly When You're Constipated — Best Life
12 Safe and Easy Ways to Poop Instantly When You're Constipate…
6 months ago
bestlifeonline.com
Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like prolapse, hemorrhoids, and anal fissures?!🤯⬇️ That’s why you should BREATHE your POOP out and use proper posture and body mechanics! Breathe into your HOLES! Females have 3 openings: vaginal, urethral, anal🐱 Males have 2 openings: urethal, anal🍆 Also try using a stool under heels while breathing into holes if possible which helps puts your pelvic floor on slack to help it relax (im
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