Seated Pilates for Seniors | 10 Minute Chair Pilates
12:45
YouTubeKait Coats
Seated Pilates for Seniors | 10 Minute Chair Pilates
Seniors can feel stronger in just a few minutes with this short seated Pilates class. You'll stretch your neck, shoulders, and back. Then a short seated abdominal series and finish with another quick stretch. Even if you aren't a senior but want a quick stretch while seated at your desk, this short and simple Pilates class will leave you ...
13.2K viewsSep 21, 2021
Shorts
Get Fit in 7 Minutes | Chair Pilates For Seniors & Beginners
1:00
436 views
Get Fit in 7 Minutes | Chair Pilates For Seniors & Beginners
Feel Good by Welltech
Suggested accounts
1:24
8.6K views
Suggested accounts
janeydoespilates
Seated Pilates Workout
Full Body Chair Workout Routine for Beginners
0:12
Full Body Chair Workout Routine for Beginners
TikTokromantrains
833K views2 months ago
10 Minute Pilates Arm Workout | Pilates Class with Weights
12:37
10 Minute Pilates Arm Workout | Pilates Class with Weights
YouTubeTrifecta Pilates
10.5K viewsNov 8, 2021
Advanced Pilates Chair Exercises for Core Strengthening
Advanced Pilates Chair Exercises for Core Strengthening
TikTokbbgirl_b
801.3K viewsMar 11, 2024
Top videos
Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching
28:14
Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching
YouTubeSeniorShape Fitness
1.2M viewsSep 13, 2021
Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way | 15 Minutes
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way | 15 Minutes
YouTubeThe Girl With The Pilates Mat
369.9K viewsApr 15, 2020
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good Seated Exercises
28:37
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good Seated Exercises
YouTubeSeniorShape Fitness
281.9K viewsFeb 14, 2022
Seated Pilates for Beginners
30 min Beginners Seated Pilates at Home with April Moon | Ep 6
27:47
30 min Beginners Seated Pilates at Home with April Moon | Ep 6
YouTubeVirtual Village Hall by Royal
79 views3 weeks ago
Beginner Seated C-Curve Pilates | Deep Core & Abdominal Strength for Beginners #pilatesforbeginners
0:19
Beginner Seated C-Curve Pilates | Deep Core & Abdominal Strength for Beginners #pilatesforbeginners
YouTubeBody Haus Lifestyle Club
1.5K views1 month ago
15 min Gentle Morning Yoga for Beginners (NO PROPS)
15:25
15 min Gentle Morning Yoga for Beginners (NO PROPS)
YouTubeYoga with Kassandra
77.6K views2 weeks ago
Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching
28:14
Chair Pilates for Seniors & Beginners || Gentle Pilates Worko…
1.2M viewsSep 13, 2021
YouTubeSeniorShape Fitness
Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way | 15 Minutes
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl…
369.9K viewsApr 15, 2020
YouTubeThe Girl With The Pilates Mat
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good Seated Exercises
28:37
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good …
281.9K viewsFeb 14, 2022
YouTubeSeniorShape Fitness
15 minute Seated Pilates Chair Workout
15:30
15 minute Seated Pilates Chair Workout
5.9K views11 months ago
YouTubeTrifecta Pilates
Chair Workout - 12 Minute Seated Pilates Exercises!
13:25
Chair Workout - 12 Minute Seated Pilates Exercises!
115.7K viewsAug 8, 2022
YouTubeJessica Valant
30-min Full-Body Seated Exercises for Seniors and Beginners using a Pilates Ball
31:53
30-min Full-Body Seated Exercises for Seniors and Beginners using …
7.4K viewsAug 31, 2023
YouTubeImproved Health Chair Workouts
Gentle Seated Chair Pilates | Wheel Chair Workout | Upper Body Workout | Pilates Nest
11:09
Gentle Seated Chair Pilates | Wheel Chair Workout | Upper Body Work…
20K viewsNov 5, 2020
YouTubePilates Nest
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.2K viewsJan 9, 2019
YouTubeMore Life Health Seniors
12:22
Pilates Chair Workout
20.7K viewsDec 2, 2020
YouTubeStronger Seniors
12:49
Seated Pilates for Beginners | Office Chair Workout
6.5K viewsMar 24, 2021
YouTubeKait Coats
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
18:43
Easy Pilates to Improve Strength & Posture (Perfect for Ages 60+)
27.7K viewsOct 29, 2024
YouTubeyes2next
40:38
Chair Pilates with Light Hand Weights (38 Min Class) - All Seated
9K viewsApr 11, 2022
YouTubeNicole Pearce Movement
26:20
Chair Pilates for Seniors & Beginners // Posture, Pelvic Floor…
228.1K viewsMar 4, 2024
YouTubeSeniorShape Fitness
22:11
20 Minute Seated Pilates Magic Circle Workout; Chair Pilates Exer…
10.4K viewsJul 5, 2022
YouTubegosimpli.ca
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
544.6K viewsMay 26, 2019
YouTubeMore Life Health Seniors
20:18
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Fl…
474.2K viewsApr 26, 2020
YouTubeThe Girl With The Pilates Mat
19:00
Beginner Pilates Chair ~ 20 Minutes All Levels Full Body
27.3K viewsSep 12, 2020
YouTubeFunction Pilates
10:50
Chair Pilates for Seniors | Build Strength & Confidence | Follow Al…
11.1K viewsAug 7, 2023
YouTubeThe Girl With The Pilates Mat
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
20:55
Pilates Exercises for Beginners & Seniors // All Standing 20 minute …
171.7K viewsJul 11, 2022
YouTubeSeniorShape Fitness
23:25
MAT PILATES FOR SENIORS 60+ | Gentle PilatesWorkout to Increas…
168.7K viewsMay 31, 2021
YouTubeThe Girl With The Pilates Mat
48:27
Beginner Pilates Chair Workout
268.1K viewsFeb 28, 2017
YouTubePilates & Fitness TV
30:20
Chair Workout with Pilates Ball | Seated Exercise Class (WORKOU…
29.5K viewsJun 7, 2021
YouTubeCaroline Jordan
31:05
Pilates – standing and chair-based exercises | NHS
98.1K viewsFeb 20, 2021
YouTubeNHS
18:39
Chair Pilates Workout For Seniors And Beginners | 18 Min
28.1K viewsNov 26, 2023
YouTubeSenior Fitness With Meredith
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
227.7K viewsFeb 10, 2023
YouTubeSeniorShape Fitness
18:56
Seated Pilates for seniors #1
11.7K viewsJun 5, 2020
YouTubeZest for Life with Zoë
1:12:28
Pilates for Seniors Core Workout | Live 30 Minute Class Followed by …
146.4K viewsApr 11, 2022
YouTubeThe Girl With The Pilates Mat
See more videos
Static thumbnail place holder

Short videos

1:00
Get Fit in 7 Minutes | Chair Pilates For Seniors & Begin…
436 views2 months ago
YouTubeFeel Good by Welltech
1:24
Suggested accounts
8.6K views9 months ago
TikTokjaneydoespilates
0:40
Chair Pilates - Exercises For Hip #seniorworkout
194 viewsFeb 6, 2024
YouTubePilates For Delicate Bodies
0:59
Stay Strong After 60 with This Seated Pilates Bar Ro…
704 views6 months ago
YouTubeGet Fit With Deborah • 50+ Fitness
0:21
Pilates Wunda Chair | Seated to Standing Moves | Real W…
199 views7 months ago
YouTubeAnny Pilates Fitness
0:32
Alexandra a TikTokon
7K views7 months ago
TikTokdudasszandi_pilates
0:39
Pilates ball and a chair. exercises for seniors and f…
252 views4 months ago
YouTubeFitness with Sumeet
0:36
Pilates Pro Chair Workout Guide with Hailey
18.6K viewsFeb 28, 2023
TikTokintuwellness
1:36
The Pilates Secret for Deep Core Strength (Right in Yo…
896 views2 months ago
YouTubeYour Wellbeing Rx: Move & Discover
0:35
ASH POWER ✨ on TikTok
5.1K views10 months ago
TikTokashpower_pilates
1:24
Seated pilates - Bow and Arrow to mobilise the spin…
364 viewsJun 7, 2023
YouTubePilates with Cassie
1:26
How to do “The Pilates Hundred” from a seated po…
2.7K views4 months ago
YouTubePagodaYoga Inc.
1:56
Pilates Seated Rotation with Block Support
15 views3 months ago
YouTubeIan the pilates guy
0:04
You can do chair Pilates 💜
386 viewsOct 24, 2024
YouTubeVirtual Pilates Studio
0:11
Core Strength with Seated Spine Twist: Pilates Tutoria…
1.9K viewsSep 2, 2024
YouTubePerformance Fit Pilates
2:00
Modified Rows on Pilates Reformer | Perfect for Begi…
782 views5 months ago
YouTubeSamantha Wood- Physiotherapy & Pil…
Advanced Pilates Chair Exercises for Core Strengt…
801.3K viewsMar 11, 2024
TikTokbbgirl_b
0:57
Pilates Teaching Tips | Seated Side Twist on the R…
5.4K viewsJan 4, 2023
YouTubePilates & Fitness TV
7253933515035708714
Jul 13, 2023
TikTok
Elaine Ewing on Instagram: "Classical Pilates Seated T…
14.7K views7 months ago
Instagramelaine_ewing
Static thumbnail place holder