Relieve Upper Back Pain: Effective Tips and Exercises
Relieve Upper Back Pain: Effective Tips and Exercises
Nov 2, 2009
healthcentral.com
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
254.7K viewsOct 10, 2018
YouTubeJessica Valant
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
193.7K viewsSep 19, 2022
YouTubeYoga with Joelle
Easy Exercise for Instant Upper Back Pain Relief
0:51
Easy Exercise for Instant Upper Back Pain Relief
48.8K viewsAug 24, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
7 Upper Back Stretches For Pain Relief
11:42
7 Upper Back Stretches For Pain Relief
236.8K viewsDec 12, 2020
YouTubeBob & Brad
3:01
Resistance Band Exercises for Upper Back
60.4K viewsMar 6, 2020
YouTubeVive Health
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
10:27
Yoga for Upper Back Pain – 10-Minute Stretch and Strength Relie…
46.7K viewsJul 13, 2020
YouTubeYoga with Joelle
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.9M viewsApr 14, 2021
YouTubeMady Morrison
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Sti…
722.3K viewsApr 21, 2015
YouTubeMichelle Kenway
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.2M viewsJul 25, 2022
YouTubePrecision Movement
2:58
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
134.8K viewsDec 5, 2022
YouTubeAskDoctorJo
3:12
3 Moves for Instant Upper Back and Shoulder Pain Relief
38.1K viewsDec 26, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
7:33
How To Strengthen Your Upper Back Posture Muscles
495.2K viewsNov 4, 2021
YouTubeTone and Tighten
15:52
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat Wit…
77.3K viewsMar 4, 2021
YouTubeSELF
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
644.3K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
852.6K viewsDec 21, 2021
YouTubeJeffrey Peng MD
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.6K viewsDec 22, 2022
YouTubeTone and Tighten
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
250.3K viewsMay 17, 2021
YouTubeAskDoctorJo
3:26
Easy Upper Back Pain Relief Exercise - Real-time Routine
15.8K viewsFeb 20, 2023
YouTubeAskDoctorJo
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
762.4K viewsNov 17, 2020
YouTubeJessica Valant
8:42
BACK PAIN Relief Exercises And Stretches For Instant Relief!
285.6K viewsDec 4, 2020
YouTubefabulous50s
0:16
Fix Rhomboid Upper Back Pain With These 4 Exercises!
10 views5 months ago
YouTubeTone and Tighten
6:29
10 Best Back Pain Relief Exercises & Stretches (Basic) - Ask Doctor Jo
45K viewsJul 8, 2019
YouTubeAskDoctorJo
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
6:55
10 Exercises for Back Pain
220.6K viewsApr 20, 2022
YouTubeWORKOUT
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder