Autogenic Drainage
2:47
Autogenic Drainage
Jan 1, 2009
physio-pedia.com
Your neck curve = brain drainage. When the cervical curve flattens, it can kink venous/lymph outflow from the head; think puffy face, pressure, brain fog. Imaging shows head/neck posture rapidly changes internal jugular vein caliber and cranial venous drainage. Try this gentle reset: Head-off-bed extension — lie supine and let your head hang just past the mattress edge. • Hold 30–60 sec, 2–3 sets, breathing slow through the nose. • Purpose: brief extension can open venous pathways and reduce ups
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Your neck curve = brain drainage. When the cervical curve flattens, i…
2.2M views2 months ago
FacebookDr. Caitlin Czezowski
RestoreJoy on Instagram: "Autogenic Drainage is a powerful airway-clearance technique used in physiotherapy to mobilize mucus from small airways to larger ones—naturally and effectively. Highly beneficial for conditions like COPD, bronchiectasis, cystic fibrosis, chronic bronchitis, and post-pneumonia lung congestion. Better breathing starts with better techniques. 🌬️💨 DM for online consultation. #autogenicdrainage #airwayclearance #respiratorytherapy #physiotherapyreels #pulmonaryrehab #lungh
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RestoreJoy on Instagram: "Autogenic Drainage is a powerfu…
593 views2 months ago
Instagramrestore_joyy
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