Your body speaks before diseases appear — but do you listen? In this video, we’ll uncover 5 alarming body signs that may look minor but could signal serious nutrient deficiencies or underlying health issues. Let’s decode what your body is trying to tell you! 👇 ⚪ 1. White Patches on Skin White patches may indicate Vitamin B12 deficiency or an autoimmune disorder like vitiligo. 👉 Why it happens: Vitamin B12 is essential for healthy red blood cells and skin pigmentation. When levels drop, melanin